I'm a firm believer that dancing has the capacity to heal
...if only temporarily
I don't mean the kind of dancing where rhythm and technique are involved
I'm talking about the kind of dancing where you put on the most upbeat song you can find
jump around with your arms in the air
swing your hair all over the place
and move your body til you can't breathe and fall to the floor
kind of dancing.
We dance away our sadness
in order to find happiness
to feel giddy
and silly
and pretty
We dance away our excess energy
to release our frustrations
unwelcome feelings
and irritating thoughts
We dance to revive our creative enthusiasm
When we're lacking motivation
and suffering from writer's block
We dance to be seen
when we feel invisible
We dance because we love
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